Blog Layout

You Don't Have To Suffer With Neck And Back Pain

July 12, 2018

Your neck and back help you maintain good posture, walk comfortably, and lift heavy objects when necessary. Pain along the spinal column can become a daily struggle, especially when it intensifies quickly or comes on suddenly.

Chiropractic care can help target the cause of neck and back pain, and provide much-needed relief. Find out about the treatments available at Pure Health Chiropractic and Wellness in Union, KY.

Common Causes of Neck and Back Pain

Neck and back pain is often caused by a workplace or sports injury, an auto accident, or an unexpected fall. In some cases, the pain is caused by poor posture—some patients have the habit of walking with their shoulders slumped forward instead of straight. People who sit at a desk for most of the day looking at a computer screen at an uncomfortable angle may also begin to complain of aches and pains. Patients who struggle with osteoporosis (loss of bone tissue) in their later years often complain of neck and back pain.

A Chiropractor Might Be Able to Help

Surgery is not the only way that neck and back pain can be treated. A Union chiropractor can help using more conservative treatments, such as:

- Chiropractic spinal adjustments.
- Interferential Electro-Therapy (stimulates soft tissue healing and reduces pain).
- Medical massage therapy.
- Dry needling or acupuncture.
- Craniosacral therapy (a technique that releases tension in the body).
- Stretching exercises and physical therapy.

Protecting Your Neck and Back

Neck and back problems can be prevented and managed if you understand the underlying causes. Here are a few ways that you can minimize or prevent back-related issues in the future:

- When you sit at your desk for work, use a lumbar back support or invest in an ergonomic desk chair.
- If you work in construction, trucking, or a similar industry that requires a lot of heavy lifting, always wear a back brace for support. Practice proper lifting techniques recommended by your employer.
- Be aware of your posture when you’re walking. Practice holding your shoulders back and chest out.
- Stretch and get sufficient exercise as recommended by your chiropractor, including yoga movements.

No More Neck and Back Pain...

You don’t have to continue suffering from neck and back pain when you have a reliable chiropractor on your side. Call Pure Health Chiropractic and Wellness in Union, KY, at (859) 647-7780 today for a consultation with Dr. Beau Van Wechel.

< Older Post

Newer Post >

Read Our Recent Articles...

Finding Relief: How Chiropractic Adjustments Ease Joint Pain

By Pure Health Chiropractic • April 18, 2024

Chiropractors are experts at making hurting joints feel better by using gentle moves to fix them. With chiropractic care, people can feel less pain, move easier, and enjoy life more without needing medicine or surgery.

How Chiropractic Adjustments Can Alleviate Arthritis Symptoms

By Pure Health Chiropractic • April 15, 2024

Chiropractors use gentle movements to help people with achy joints feel better by fixing how their joints move. This can reduce pain and stiffness, making it easier for people to move and enjoy life.

Finding Balance: Holistic Approaches to Stress Reduction

By Pure Health Chiropractic • April 2, 2024

Holistic stress reduction combines nutrition, exercise, and chiropractic care to promote overall well-being. By nourishing the body, staying active, and seeking chiropractic support, individuals can effectively manage stress and cultivate balance in their lives.