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Have You Been Struggling with Headaches? What to do

Have You Been Struggling with Headaches?

August 8, 2019

One of the most common types of pain that we experience comes in the form of the headache. While most people can tolerate an occasional headache, experiencing frequent pains can greatly interfere with your regular activities and affect your overall quality of life.

Fortunately, if you have been struggling with chronic headaches, the doctors here at Pure Health Chiropractic and Wellness in Union, KY, can help you find relief read on to learn more.

Causes of Headaches

Headaches can be caused by a variety of factors, including stress, skipped meals, poor posture, and lack of sleep. Alcohol and certain foods can also cause headaches, as can some types of medications. Headaches are also associated with some illnesses and health conditions, such as sinusitis, dehydration, blood clots, glaucoma, concussions, or carbon monoxide poisoning, among others.

Additionally, one of the most common types of headaches experienced by teens and adults is a tension headache. Tension headaches can be caused by stress, hunger, fatigue, anxiety, or depression, and are more common in women than in men. Whatever type of headaches you are experiencing, the doctors here at Pure Health Chiropractic and Wellness can help identify the most likely cause and develop a plan to help you achieve relief from the painful symptoms.

Chiropractic Methods for Treating Headaches

Depending on the cause of your headaches, chiropractic methods could ease your headache pain. According to the American Chiropractic Association, approximately 15 percent of all chiropractic patients visit a chiropractor for relief from migraines or chronic headaches. Chiropractic methods for treating headaches in Union include:

Chiropractic adjustments
Spinal manipulation
Special exercises
Relaxation techniques
Ergonomic recommendations
Techniques for improving posture

Chiropractic adjustments and spinal manipulation can help ease headache pain by relaxing tense muscles and reducing inflammation of the joints in the neck and upper back. Improving posture and using ergonomic equipment can also provide relief from headaches by reducing tension and inflammation. Additionally, relaxation techniques and special exercises can also provide headache relief by reducing tension and inflammation.

Contact Us

For the treatment of headaches in Union, KY, schedule an appointment with a chiropractic professional at Pure Health Chiropractic and Wellness by dialing (859) 647-7780.

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